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The Goddess Within Me

The Goddess Within Me A piece of me will forever be untamed, wild and free. She shows her face in the moonlit sky. She runs

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State after me, ‘I reclaim my power from _____’

How to Reclaim Your Power While sitting at my kitchen table one afternoon, I realized how tired I was on all layers of being; physically,

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Processing Repressed Emotions

There is a level of emotion that comes in sometimes like an unexpected wind. It knocks everything over and takes our breath away. It causes

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Healing Insights on the Journey to Joy

The past 10 days have been rich with awareness. Here are a few that have opened up for me. Maybe they will resonate or help

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Lessons learned during Recovery from PTSD

Lessons learned during Recovery from PTSD 1. Love hard because in the end that’s what you’ll wonder- Did I love enough? 2. Don’t settle. Ever.

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I Found God In A Mental Hospital

Today is a big day. Two years ago today I woke up and a part of me didn’t want to be here anymore. I was

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