What Is The Shipp Method™?

The Shipp Method™ 
Christ-Centered Trauma Recovery Level 1 Training.

The Shipp Method™ is a Christ-Centered Trauma Recovery process that combines the teachings of Jesus, with the neuroscience of trauma, and the applications of Yoga, creating renewed life and radiant well-being.

This 7-step method helps you cultivate a space of internal safety anchored in Truth, and allows for compassionate processing of past pain while giving you the empowerment to make choices that align with a life you love.

You were not born a sinner.

You were born in the image of God, perfectly designed by the ultimate creator in Love.

You have always been whole.

You have always been worthy.

You have always been enough.

You have always been loved.

You are love.

The identities you assumed to survive the pain you endured was brilliant and profound. It was necessary. Each with their own intelligence to cope through the fear of the deep feelings inside. Each an act of heroism to be your own warrior with the tools you knew at that time. You have survived everything that has ever happened to you up to this moment. Even when those haunting memories creep in, you are here, right now. You overcame terrible hardship and trauma; your nervous system doing exactly what it needed to do to help you live. How brave of your spirit to protect your soul in such a compassionate way! How powerful the Light of Love is within you! This fear-based living is no longer needed. You are allowed to shed that identity now to reveal your radiant Truth. The Way is in the Heart. The Spiritual Eye of the Heart opens through seeing the other through love. This is the Eye of the Christ. This is the eye that allows you to understand the importance of being human and the desire of the heart to fulfill its purpose here, which is to Love, to Be Love. The direct experience of Christ is far more powerful than any scripture you read or any sermon you hear. This Love lives alive in you and is constantly seeking you. This Love uses the pain of the past to help you embrace your humanity with compassion and love. It allows you to see the other in grace and mercy. An experience of this Love reprograms your nervous system and creates new pathways for empowered living. This Love is vast and deep. This Love is indestructible and undeniable. This Love is beyond understanding. This Love is Truth. Trust in the Knowing of Love. This is The Way of Remembered Wholeness. This is The Way of Love. This is Christ-Centered Trauma Recovery.

This is The Shipp Method™.

For the past decade I have been asked to create a training to teach people how to do what I do in helping people overcome their painful pasts and create a life they love. I wasn't sure how to do that at first, and spent a lot of time contemplating what that would look like and feel like.

I was given my answer after going through my own dark night of the soul 5 years ago, and getting clear on how I am called by God to help people. I have spent the past 4 years refining a process I created and ready to bring it to life for all to learn.

Trauma therapy is not for the faint of heart, and yet I know God has placed me in this world to walk with others through the dark until they remember they are the light. I was brought back to life in a physical sense in 1999, and brought back to life in a spiritual sense in 2016. As someone who has recovered from 30 years of Complex PTSD, I know the struggles, the pain, the suffering. I also know God’s deliverance, his promises, and the ability to overcome and live a life of Love. I know who I am because I know whose I am.

This process I created, The Shipp Method™, is one I have used on many clients, and myself, to mend the bridge between body and mind, heart and soul. It is process I was guided to create by the power of the Holy Spirit living through me.

I wanted to create a process that honored our humanity and our spirituality. I wanted to create a process that was simple, yet transformative. I wanted to create a process that was easily accessible for all, and did not have cause for re-experiencing the traumatic events. I wanted to create a process that rescues the fragmented pieces of our past and returns them to remembered wholeness.

This program embodies Truth, and glorifies God in all aspects. You do not need to be a self-proclaimed Christian to take this training. You do need to have a compassionate and loving heart for those suffering with trauma.

The Shipp Method™ is embodied. The Shipp Method™ is spiritual.

The Shipp Method™ is based in neuroscience, yoga philosophy and practices, and anchored in Christ’s teachings.

The Shipp Method™ is a process filled with compassion and love.

The Shipp Method™ is a present-moment experience, using somatic journeying to rescue the parts of you left behind in the past, stuck in the story, and invites that part of you home into your heart. 

The Shipp Method™ works.

I was blessed to have a well-known scientist experience The Shipp Method™, and confirmed for me that this process helps to rewire the nervous system and change the DNA to renewed life.

The Shipp Method™ is a process of epigenetics and grounded in truth!!

The Shipp Method™ is a process you can learn to do for yourself.

The Shipp Method™ is a process that if you are a yoga teacher, yoga therapist, life coach, Reiki practitioner, massage therapist, body worker of any kind, mental health counselor, spiritual guide, you can learn this process and offer it to your clients.

These first 100 hours will prepare you to use these practices in your own recovery and wellness, and with others in your holistic practice.

This 7-step process can be done in one session for those who have already done some deep recovery work, or for some, the 7-steps are broken down to allow for as much time as needed for optimal healing and integration. During this training you will learn all of the 7 steps, how to facilitate them, how to move from step-to-step, how to know when to pause, when to allow for space, when to move forward, and how to integrate it all. It is a complete process, and a safe process.

Here is one testimonial to this process:
"AMAZING!! I have done a lot of training around this topic, but your workshop blew my mind!! The way you connected Yoga, recovery and Jesus was phenomenal, it just made sense!!! I continue to work on my own healing so that I may be a conduit for healing, and today as I laid on my bed during the experience, I cried and chains broke off!! The phrase, Remind me who I am... kept coming to mind!!" ~ Christine

The Shipp Method ™
Christ-Centered Trauma Recovery Training
starts Monday, October 18, 5pm-8pm MST via ZOOM.
•    16 three-hour weekly group ZOOM sessions Monday nights
Mondays starting October 18 – February 7th, 5pm-8pm MST
(AZ doesn't change time, so please account for time change in the Fall) those dates are:
  • October 18, 24
  • November 1, 8, 15, 22, 29
  • December 6, 13, 20
  • January 3, 10, 17, 24, 31
  • February 7
There will be 5 Saturday group ZOOM sessions, each with a one hour lunch break
•    October 30, 9am-4pm
•.   November 20, 9am-4pm
•    December 11, 9am-4pm
•    January 8, 9am-4pm
•    January 22, 9am-4pm
There will be a Weekend Virtual Retreat to Close the Program - February 12 & 13th, 2022 
•    February 12, 9am-4pm
•    February 13th, 9am-4pm
The final 10 hours will be a case study with one client with paperwork and reports turned in for review.
A 100-hour certificate of completion in The Shipp Method™ Christ-Centered Trauma Recovery Training will be issued upon submission of certification packet. You will be given detailed information on this part of the program. There is a manual you will receive and additional required books for reading.  *This program is for educational purposes only. It is not for licensure. 
Investment: $2400 for the 100 hours of training.

The next training will start in October 2021, make sure you email to be put on the interested list.

Training starts October 18th, 2021: $2400, $200. off if you sign up by September 15th.

Only 12 spots available for this training. $250 deposit holds your spot and goes towards total due.
How to sign up:
  • A $250 deposit holds your spot and goes towards total due. 
  • Please submit payment via Paypal to  or via Venmo at @kateshipp333. 
  • Please be sure to give your full name, address, email, phone, and mention The Shipp Method™ in notes of payment. 
  • Kate’s assistant will send you a contract to sign within 48 hours of payment receipt. This contract must be signed and returned for enrollment into the program. This contract will state any payment arrangements being made and other needed sign-offs to participate in this training. 
  • If the $250 deposit is paid by September 15th, you will lock in the discounted price of the program at $2200. 
  • If the deposit is paid after September 15th, you will be paying $2400 for the training. 

Enrollment is now open!!

Jeremiah 29:11 For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.

"May you always follow the light that is in your heart, and let it guide you home."

~ Kate Shipp