Sacred Breath: A Journey Back to You

Sacred Breath: A Journey Back to You
A 4-Week Guided Breathwork Series with Kate Shipp
 
Your breath is the bridge back to your wholeness.
Join Kate for a sacred journey into nervous system healing, somatic safety, and spiritual reconnection—through the gentle, powerful rhythm of your breath. 

This 4-week live breathwork series was created from the depth of my own healing—where breath became both sanctuary and sacred mirror.

Each week, we’ll focus on clearing a specific survival strategy that once helped us cope, and integrating a new thriving strategy aligned with your true energy blueprint. This isn’t about fixing what’s broken—it’s about honoring what’s protected you, and gently stepping into who you were always meant to be.

This experience is for you if you’re ready to:
• Regulate your nervous system with compassion
• Release stress and stored emotion in a safe, gentle way
• Reconnect with your body as sacred space
• Restore a sense of peace, clarity, and inner strength

Each 60-minute session includes:
• Breath-centered teaching & guided breathwork
• Nervous system education for embodied integration
• Spiritual reflection, grounding, and regulation tools
• Replay access available for 30 days

Series Schedule:
Wednesdays | Noon–1 PM AZ/PST via Zoom
April 23rd & 30th
May 7th & 14th

Investment: $47 for the full 4-week series
(Replay access included with registration)