I suggest reading Part One first, then continuing to this post. You woke up. A new perspective was born. It could have been a heartbreak, the death

I had an interesting conversation with someone a few months ago about the ‘now what?’ that comes after we achieve one of our dreams. You

I am a Lightworker. I work to bring more light into the world. I guide practices and give tools to help people connect to the

It was a skin-scalding hot day in July of this year, and I was having lunch with my yoga teacher. As we sat eating at

I wake up with you every day. You greet me with a smile and with love. Sometimes I return the greeting, other times I curse

Emotions are very heightened right now. Lots of highs and lows as we move through this full moon and solstice energies. Self-care is vital during

Empathic Tip:Empaths feel the energy behind the words being said more than they hear the actual words. Energetic congruency: when the energy being expressed matches

Today I allowed my heart to be first and turned my energy away from fear. Fear tried to get me to stay home instead of

As I look out at the mountain peaks and the valley, I am reminded of each day of life. We are often traversing back and