I suggest reading Part One first, then continuing to this post. You woke up. A new perspective was born. It could have been a heartbreak, the death of a friend, a loved

I had an interesting conversation with someone a few months ago about the ‘now what?’ that comes after we achieve one of our dreams. You know what I mean? Remember

I am a Lightworker. I work to bring more light into the world. I guide practices and give tools to help people connect to the Divine Light that lives within

It was a skin-scalding hot day in July of this year, and I was having lunch with my yoga teacher. As we sat eating at a local Asian restaurant, I

I wake up with you every day. You greet me with a smile and with love. Sometimes I return the greeting, other times I curse at you for waking me

Emotions are very heightened right now. Lots of highs and lows as we move through this full moon and solstice energies. Self-care is vital during these times to stay calm,

Empathic Tip:Empaths feel the energy behind the words being said more than they hear the actual words. Energetic congruency: when the energy being expressed matches the words being said. Tune

Today I allowed my heart to be first and turned my energy away from fear. Fear tried to get me to stay home instead of following heart guidance to go

As I look out at the mountain peaks and the valley, I am reminded of each day of life. We are often traversing back and forth, up and down the