August 14th | 6:00–8:00 PM (AZ Time) | Online Workshop via ZOOM
Joy isn’t just a feeling. It’s a frequency. A spark. A surge.
And if your nervous system has been running on fear and shame, joy might feel unsafe—even when you long for it most.
What This Workshop Is About
We’re not taught how to hold joy.
Especially not when life taught us to brace for impact.
To stay small, hypervigilant, or numb—just to survive.
But here’s what most people don’t realize:
Joy offers more energetic protection than fear ever could.
Joy is light. Joy is presence. Joy is power.
Joy is lightning—fast, alive, electric with possibility.
And it’s your birthright.
In this 2-hour guided experience, we’ll explore why joy has felt out of reach and how to reclaim it in a way your nervous system can actually hold.
You’ll learn how to:
- Understand the emotional frequency of joy and why it can feel threatening after trauma
- Tend to the younger parts of you that needed fear and shame to survive
- Build internal safety so you can receive joy without shutting it down
- Anchor into intentional joy practices that reconnect you to your aliveness
- Rewire your inner system to sustain joy—even in uncertainty
This isn’t about pretending everything’s fine.
It’s about creating space for the fullness of life—and choosing joy anyway.
Why This Matters
Shame vibrates at 20 Hz.
Fear sits at 100 Hz.
Joy? A radiant, electric 540 Hz.
If you’ve been surviving in the 20–100 range, no wonder 540 feels overwhelming.
Not because you’re broken.
Because your system was trained to be on guard—not to feel free.
But you were never meant to stay there.
And joy—like lightning—is your wake-up call.
A jolt of remembrance that you’re still alive.
Still here.
Still capable of feeling lit up again.
Workshop Details
Date: Thursday, August 14, 2025
Time: 6:00 PM – 8:00 PM Arizona Time
Location: Live via Zoom (Replay available)
Investment: $44
This workshop includes somatic journeying, nervous system education, breathwork, guided reflections, community connection and support.
This Is For You If…
- You want to feel joy in your body—not just in theory or thoughts.
- You’re ready to stop waiting for the other shoe to drop.
- You limit the amount of goodness you let into your life.
- You struggle with a catastrophic thinking mind.
- You crave practices that help you live in a higher frequency.
- Life is ‘fine’ and you know there is more for you.
- You’re ready to reclaim your joy and come alive again.
Let’s Do This Together
You don’t have to wait for joy to arrive by chance.
You can call it up within you.
You can embody it.
You can live in it, even when life feels hard. Yes, it’s true. I’ll show you how.
Reclaim joy. Reclaim yourself. Come alive again.
Register now.