Kate Shipp
Authentic Life Strategist

Kate Shipp is a highly regarded holistic trauma specialist and energy intuitive with over 13 years of experience empowering individuals to heal from their past and embrace a life of authenticity and purpose. As a pioneer in trauma-informed care, Kate integrates a wide array of modalities—including yoga therapy, breath therapy, energy medicine, intuitive development, mindfulness, and spiritual direction—to create a safe and transformative space for her clients. Her work is deeply rooted in compassion, intuition, and a steadfast belief in the human capacity for resilience and renewal.

Kate is a Certified Yoga Therapist with the International Association of Yoga Therapy and holds a B.S. in Marketing from Arizona State University. She has also completed over 3,000 hours of holistic and integrative training, further solidifying her expertise in creating comprehensive and impactful healing experiences.

Currently serving as the Holistic Director for Changed By Fire, a nonprofit focused on offering holistic therapies to support the healing of burn survivors and their families, Kate combines her expertise with an innovative approach to trauma recovery, focusing on the interplay between mind, body, and spirit. Her unique perspective has made her a sought-after leader in the field, as she works to bridge traditional therapeutic practices with holistic therapies.

Kate is also an International Best-Selling Author whose work has resonated with readers across the globe, offering inspiration and practical tools for personal transformation. Her book, I Am Strong Enough Now God, Thanks: My Journey from Trauma to Truth, achieved international best-seller status in 10 categories on Amazon, reflecting its powerful impact. Additionally, Kate’s groundbreaking work has been featured in the internationally award-winning documentary, The Box: Out of the Impossible, further cementing her reputation as a leader in holistic trauma recovery.

As the Founder and prior owner of the Live Well Training Center in Glendale, Arizona, Kate cultivated a vibrant community dedicated to trauma-informed, heart-centered care. The center serves as a hub for collaboration among practitioners, offering a wide variety of therapies and practices to support a thriving life. Kate’s vision for the center is to provide a sanctuary for healing, growth, and learning, grounded in the principles of empathy and authenticity.
 
Kate works privately with clients, offering exclusive one-on-one sessions tailored to individual needs. She provides mentoring, leads trainings, facilitates workshops and classes, and runs a thriving private membership community that fosters ongoing support and growth for participants. She has been featured on many podcasts on thriving after complex trauma, and loves to speak and share on how to shift from CPTSD to Freedom. 
 
Expanding her mission beyond the borders of traditional healing spaces, Kate is also the co-owner of Choose Happy Travels. This unique venture combines her love for adventure with her commitment to personal development. Choose Happy Travels offers transformative retreats and travel experiences designed to inspire joy, connection, and self-discovery. Their signature trips invite participants to explore the beauty of the natural world while engaging in practices that nurture the soul.
 
Kate’s journey into holistic trauma recovery began with her own story of healing, which has fueled her passion for guiding others. Over the years, she has worked with women, men, and teens, helping them navigate the complexities of their experiences and rediscover their innate strength and wisdom. Her approach is both practical and profound, emphasizing the importance of self-compassion, resilience, and spiritual alignment.
 
 
A leader in her field, Kate is known for her ability to connect deeply with her clients and students, meeting them where they are and guiding them toward where they long to be. Her dedication to fostering a culture of authenticity and grace extends to every facet of her work, whether she is mentoring clients, leading retreats, or collaborating with fellow professionals.
 
Kate Shipp’s contributions to the fields of trauma recovery, holistic wellness, and energy medicine have left an indelible mark on countless lives. Her unwavering commitment to healing and growth continues to inspire those who are ready to embrace their true potential and live a life they love.