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Breath Therapy Series In-Person at Live Well Training Center

June 12 @ 9:00 am - 10:15 am MST


11 weeks of group breathing in the classroom at Live Well Training Center. I will be recording these so if you miss a week, you will receive the recording to listen to any time.

Join Me for an integrative somatic experience using Breath Therapy as the tool for transformation.
I have been offering breathwork for 12 years as a Yoga Therapist and 3 years as a Breath Therapist, trained in Integral Breath Therapy.

This work is safe, embodied, and combined with best practices for nervous system repair and reprogramming.

Some of the benefits of breathwork are:

  • Burns and eliminates toxins
  • Lowers blood pressure
  • Boosts the immune system.
  • Improves digestion and circulation
  • Reduces effects of stress on the entire body
  • Shifts the body from acidic system to alkaline system
  • Improves sleep
  • Increases libido
  • Helps calm anxiety
  • Improves mood and emotional regulation
  • Clears traumatic imprints
  • Increases energy
  • Clear the mind
  • Increase self-awareness
  • Decreases pain and inflammation
  • Connects to higher states of consciousness
  • and more!

The breath is the one tool you always have with you. Learn how to use it to help you live well!

Dates: Mondays from 9am-10:15am
June 12, 19, 26
July 10, 17, 24, 31
August 7, 14, 21, 28
Price: $297
There is space for 10 people. This is an in-person only offering.

Register below:

Breath Therapy Registration

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June 12
9:00 am - 10:15 am MST


Live Well Training Center
17431 N 71st Dr. Ste 104
Glendale, AZ 85306 United States
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