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11 weeks of group breathing in the classroom at Live Well Training Center. I will be recording these so if you miss a week, you will receive the recording to listen to any time.
Join Me for an integrative somatic experience using Breath Therapy as the tool for transformation.
I have been offering breathwork for 12 years as a Yoga Therapist and 3 years as a Breath Therapist, trained in Integral Breath Therapy.
This work is safe, embodied, and combined with best practices for nervous system repair and reprogramming.
Some of the benefits of breathwork are:
The breath is the one tool you always have with you. Learn how to use it to help you live well!
Dates: Mondays from 9am-10:15am
June 12, 19, 26
July 10, 17, 24, 31
August 7, 14, 21, 28
There is space for 10 people. This is an in-person only offering.
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