From a young age, intuitive holistic therapies and spiritual teachings have been a large part of my life. I worked with various healers and shamans, learning about meditation, self-awareness, natural remedies, the chakras and the energy body. I was blessed to learn that if our mind, body, and spirit are not in alignment, physical manifestations happen in our bodies in the form of dis-ease. This disease is simply a messenger of imbalance and disharmony in your being.
After having my first child, I needed a practice to help relieve stress and anxiety. I attended my first yoga class and finally found that alignment. Over several years and 1000s of hours of training, experience, and hard work, I was blessed to be working full-time doing what I love every day, working as a yoga therapist, reiki master teacher, and intuitive coach.
At about that same time, the deepest held traumas in my body surfaced, some I did not even remember, resulting in a diagnosis of PTSD, followed by 2 years of intense healing to reveal a new way of living. I had no idea I was living in the dark until I finally experienced life in the light.
It was blinding and brilliant, and honestly, kind of scary at first. This life of love revealed a world of beauty, that I am still reveling in the miracle of choosing to forgive and heal.
By doing my deep inner work, and integrating past traumas, I realize that peace, joy, and love exist within and around me at all times. I integrate the teachings of Jesus and yogic philosophy into my daily life, remembering that we are meant for a life of great love. By cultivating conscious choices, and surrendering to God's will, your experience of life has the potential to be one of unimaginable glory.
I will meet you where you are at all times, and teach you to create mindful steps forward to bring you where you want to be. The practices will empower you to cultivate safety within your body, and guide you to embrace your shadows by removing the veils of shame darkening your light.
My promise to you is to hold a safe, compassionate space for you to remember your wholeness, to see yourself from the lens of worthiness and grace, to embody your birthrights of peace and joy, and to fully thrive!
I specialize in working with clients privately to create an offering that best meets you where you are on all levels of being. I draw upon my education and training as a Yoga Therapist, a Reiki Master Teacher, Intuitive Coach, and Christ follower to guide you to create your most fulfilling life.
I would love the opportunity to empower you to transform your life and live the life you desire. Contact me to schedule a discovery call.
Kate Shipp is lifelong seeker of truth and love. She is yoga therapist, certified in I AM Yoga Therapy™, Hatha Yoga™, Phoenix Rising Yoga Therapy, and Advanced Yoga Nidra. She is a Reiki Master Teacher and a certified Mind, Body, Spirit Practitioner. She specializes in working privately with clients suffering with PTSD, trauma, chronic pain, anxiety, and other health imbalances to find a deep well of peace inside that creates a new foundation for daily living. She combines yoga therapy, energy medicine, and intuitive coaching to create an offering customized to guide you into reclaiming your joy and remembering your wholeness. Her work is done in-person or remotely, and can be combined with other approaches of medicine and wellness. She is a best-selling author of two compilations books, a motivational speaker, and yoga teacher trainer. Her greatest joys are her two children, and the soul love of her husband. Her dogs and cat complete her family. She grounds herself in faith, and cherishes the magic and joy in the ordinary moments.